In the microwave, gentle is better
Whether for lunch in the office or a quick meal at home – nobody really wants to do without at microwave. Pop in the food, five minutes on high, and done. Stop! …
… fast heating isn’t good for foods and their nutrients, or for us. Even the plastic containers we use in the microwave sometimes suffer and fall victim to white or orange stains from oils or rice.
As microwave temperatures differ depending on cook time, wattage and food type, we just have one tip: Warm your foods slowly and gently on a lower setting. Save all those nutrients – for your health.